2020 NATIONALS

Sponsored by:
Chasing Better WOD Supplies
Lnmedia
Livesore AUS

Programmed by:
RAW Strength & Conditioning

Registration Opens 14/1/2020 @10am

DIVISIONS:
OPEN Men
OPEN Women
TEAMS (Co-ed teams of 4)
YOUTH 18’u (born 2002/2003)
YOUTH 16’u (born 2004/2005)

*Age is determined by athletes age on Dec 31st 2020
*Athletes are permitted to register in both individual and  team.

COST:
$35.00 Individual
$140.00 Team

WORKOUTS:
1 test release every 2 weeks for 6 weeks. Tests may have 2 parts. Over the 6 weeks there will be up to 6 scoring opportunities total

Release 1
Release: 20th FEB – 11am
Submit: 4th MARCH – 10am

Release 2
Release: 5th MARCH – 11am
Submit: 18th MARCH – 10am

Release 3
Release: 19th MARCH – 11am
Submit: 1ST APRIL – 10am

Online registration closes:
March 4th @ 10:00AM

AFFF Tests are based on the 6 tests of the International Functional Fitness Federation

Endurance
Strength
Bodyweight
Skill
Mixed Modal
Power

All individual athletes and teams must complete workouts RX and submit videos via Competition Corner.
We recommend usng the WeTime app to video your workout.

Score Verification:
Please Click HERE for more information

The following participants will qualify for the National Championships and compete for the opportunity to represent Australia on the AFFF National team.

OPEN – Top 11 male & female
YOUTH 18’u – Top 8 male & female
YOUTH 16’u – Top 8 male & female
TEAMS – Top 8

AFFF NATIONAL CHAMPIONSHIPS

DATE:
June 27th – 28th 2020

LOCATION:
Fitter Futures
Indooroopilly Greens
Cnr Clarence Rd & Allwood St,
Indooroopilly, QLD 4068

iF3 WORLD CHAMPIONSHIPS

DATE:
August 21st -23rd 2020 (3 Day Event)

LOCATION:
Abbotsford, Canada

AUSTRALIAN NATIONAL TEAM:
INDIVIDUAL – Top 3 male & female
YOUTH – Top 2 18’u male & female
YOUTH – Top 2 16’u male & female
TEAM – Top team

These top finishers will earn their position on the Australian National Team and travel to Canada to represent Australia at the 2020 iF3 World Championships.

MOVEMENT STANDARDS:
Can be found HERE

YOUTH MOVEMENT STANDARDS:
Can be found HERE

*Registration is Open to Australian residents only.
*Teams register as individuals.  Individual scores will be combined to build a team total. 
*Athletes CAN NOT compete in the National final as an individual and as part of a team.

Head to If3 Website for more information on the iF3

ASADA
Australian Functional Fitness Federation Anti-Doping Policy

The AFFF is actively working with ASADA to keep a clean and safe sport for all.

All athletes are bound by the rules within the 
Australian Functional Fitness Federation Anti-Doping Policy 

All individual athletes and teams must complete workouts RX and submit videos via Competition Corner.

MASTERS

In 2020, the qualifier for this event is through the MastersHQ Series. The 2020 iF3 Masters World Championships will be help on October 2nd-4th, Location TBA

Please see  ‘2020 Masters‘ tab for more info..