2020 NATIONALS

Sponsored by:
Chasing Better WOD Supplies
Lnmedia
Livesore AUS

Programmed by:
RAW Strength & Conditioning

Registration Opens 14/1/2020 @10am

DIVISIONS:
OPEN Men
OPEN Women
TEAMS (Co-ed teams of 4)
YOUTH 18’u (born 2002/2003)
YOUTH 16’u (born 2004/2005)

*Age is determined by athletes age on Dec 31st 2020
*Athletes are permitted to register in both individual and  team.

COST:
$35.00 Individual
$140.00 Team

WORKOUTS:
1 test release every 2 weeks for 6 weeks. Tests may have 2 parts. Over the 6 weeks there will be up to 6 scoring opportunities total

Release 1
Release: 20th FEB – 11am
Submit: 4th MARCH – 10am

Release 2
Release: 5th MARCH – 11am
Submit: 30th JULY – 10am

Release 3
Release: 19th MARCH – 11am
Submit: 30th JULY – 10am

Online registration closes:
March 4th @ 10:00AM

AFFF Tests are based on the 6 tests of the International Functional Fitness Federation

Endurance
Strength
Bodyweight
Skill
Mixed Modal
Power

All individual athletes and teams must complete workouts RX and submit videos via Competition Corner

We recommend using the WeTime app to video your workout.

Score Verification:
Please Click HERE for more information

iF3 WORLD CHAMPIONSHIPS

CANCELLED!

iF3 President Gretchen Kittelberger explains the decision to cancel the 2020 World Championships in Canada in light of the Covid-19 pandemic and describes the new Continental Cup format that will take its place. Full press release HERE

AUSTRALIAN NATIONAL TEAM:

INDIVIDUAL – Top 3 male & female
YOUTH – Top 2 18’u male & female
YOUTH – Top 2 16’u male & female
TEAM – Top team

The following participants will qualify to represent Australia/Africa/Asia in the iF3 Continental Cup INDIVIDUAL – Top 3 male & female TEAMS – 1st place only

BIG NEWS!!
The Australian Functional Fitness Federation would like to announce that TOP 2 INDIVIDUAL MALE AND FEMALE plus the TOP 2 YOUTH IN EACH AGE DIVISION, MALE AND FEMALE athletes from the 2020 National Final will qualify directly into the 2021 iF3 World Championships held in QLD, Australia!! 

MOVEMENT STANDARDS:
Can be found HERE

YOUTH MOVEMENT STANDARDS:
Can be found HERE

*Registration is Open to Australian residents only.
*Teams register as individuals.  Individual scores will be combined to build a team total. 
*Athletes CAN NOT compete in the National final as an individual and as part of a team.

Head to If3 Website for more information on the iF3

ASADA
Australian Functional Fitness Federation Anti-Doping Policy

The AFFF is actively working with ASADA to keep a clean and safe sport for all.

All athletes are bound by the rules within the 
Australian Functional Fitness Federation Anti-Doping Policy 

All individual athletes and teams must complete workouts RX and submit videos via Competition Corner.

MASTERS

In 2020, the qualifier for this event is through the MastersHQ Series. The 2020 iF3 Masters World Championships will be help on June 19th – 21st 2021, Location: Lisbon, Portugal  (2021 TAFISA World Sports For All Games)

Please see  ‘2020 Masters‘ tab for more info..