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Week 1 – AFFF Online Qualifier
2021 AFFF Online Qualifier Week 1 TEST 1, TEST 2, TEST 3 Register HERE TEST 1 – Endurance Movement Standard Video WeTime Preset Timer Scorecard NO TIME CAP Bar facing burpees 10, 9, 8, 7, Read more…
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MASTERSHQ/AFFF MASTERS CHAMPIONSHIPS 2020
MASTERSHQ/AFFF MASTERS CHAMPIONSHIPS 2020 TEST 1 0-28mins Every 7mins (this is 4 rounds) Perform 1km row + 5rm thruster 2 scores: Score A – for time/Score B – for weight Score A Is the total Read more…
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2020 AFFF National Champions
Announcing the 2020 Australian Functional Fitness Federation National Champions! Congratulations to the following athletes Individual Women 1st Place – JESSICA COUGHLAN 2nd Place – JENNA LENICH 3rd Place – MELISSA SCOTT Individual Men 1st Place Read more…