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AFFF National Championship Tests
Test 1 – Endurance For time: (27min CAP) 2000m/ 1800m Row 1600m Run 40 Line-facing Burpees (60+ 1200m run) Notes: This test starts with the athlete seated on the rower with their hands behind their Read more…
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AFFF Online Qualifier 2022 Release 2 (Youth)
Release 2 Test 3 – Skill Test 3 – 00:00 – 7:00 AMRAP in 7mins of: 20 Double Unders 2 Bear Complex reps 1 Bear Complex Rep= 1 Clean + 1 Front Squat + 1 Read more…
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AFFF Online Qualifier 2022 Release 2 (Individual/ Team/ Masters/ 19-20)
Release 2 – 3 Test in 90 minutes Test 4 – Skill Test 4: 0:00-7:00 AMRAP in 7mins of: 20 Double Unders 2 Bear Complex reps 1 Bear Complex Rep= 1 Clean + 1 Read more…