2021 AFFF Online Qualifier Release 2 – Test 4, Test 5, Test 6 TEST 4 – Bodyweight Skill 11min clock (running up) Accumulate a 2min L-Sit Into AMRAP of: 1 Turkish Get-up each arm 16/24kg Read more…
2021 AFFF Online Qualifier Week 1 TEST 1, TEST 2, TEST 3 Register HERE TEST 1 – Endurance Movement Standard Video WeTime Preset Timer Scorecard NO TIME CAP Bar facing burpees 10, 9, 8, 7, Read more…
MASTERSHQ/AFFF MASTERS CHAMPIONSHIPS 2020 TEST 1 0-28mins Every 7mins (this is 4 rounds) Perform 1km row + 5rm thruster 2 scores: Score A – for time/Score B – for weight Score A Is the total Read more…