MastersHQ is an official Sanctioned event of the
Australian Functional Fitness Federation
Raw Strength and Conditioning
THE 2020 ONLINE QUALIFIER
The *Super* Online Qualifier consists of multiple scored workouts, 1 test release every 2 weeks for 6 weeks.
These tests are based on the 6 tests of the International Functional Fitness Federation
Test release dates:
RELEASE: 20th FEB – 11am
SUBMIT: 4th MARCH – 10am
RELEASE: 5th MARCH – 11am
SUBMIT: 18th MARCH – 10am
RELEASE: 19th MARCH – 11am
SUBMIT: 1ST APRIL – 10am
Top 10% (capped at 8 – min of 5) of all athletes in each age category from each State/territory will be invited to compete in the THE SEMI FINAL
Runs for 6 weeks. Every 2 weeks there will be a workout release. Workout releases will include more than one part…resulting in more than 1 score per release. There will be a total of 6 scores at the completion of the 6 weeks.
Workouts will be released onto the AFFF website (under Blog) and Facebook page. These will include weight requirements for each age and links to demonstrations of workout standards as well as printable score sheets.
All participants have 2 weeks to complete the workouts and submit their score via Competition corner. Scores must be submitted no later than 10am on submission day for scores to count.
*TOP QUALIFYING ATHLETES MAY BE REQUIRED TO SUBMIT VIDEOS
Please use our friends at WeTime to do this
*Please video your workout if you think you will finish in the top 10%
Please check video submission rules HERE
To be eligible to enter this comp, athletes must be 30 years or above on 31st December 2020. Your age category is also based on your age on Sat 31st December 2020
Live tracking for the Online will be available HERE
2020 SEMI FINALS
Date: June 13th 2020
VIC – PerFit Training Centre
ACT – CrossFit SFS
NSW – Steel Coast CrossFit
SA – Mesomorph CrossFit
WA – Injustice CrossFit
TAS – CrossFit Agema
QLD – CrossFit Kanga Rocks
NT – Video submission
Top 2 athletes from each age category in each State/territory will be invited to compete in the next stage of competition
The AFFF Masters National Final / MastersHQ Championships
4th, 5th, 6th September 2020
Logan Metro Sports Centre
357 Browns Plains Rd, Crestmead, QLD, 4132
Top 3 AUSTRALIAN RX athletes from each age division, both male and female will qualify as part of the National team to represent Australia at the iF3 Masters World Championships.
2020 iF3 MASTERS WORLD CHAMPIONSHIPS
Date: 2nd – 4th October