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AFFF Online Qualifier 2022 Release 2 (Youth)
Release 2 Test 3 – Skill Test 3 – 00:00 – 7:00 AMRAP in 7mins of: 20 Double Unders 2 Bear Complex reps 1 Bear Complex Rep= 1 Clean + 1 Front Squat + 1 Shoulder to Overhead + 1 Back Squat + 1 Back Rack Shoulder to Overhead Weight: Read more…